Are you spending $200+ a month on drive-thru because you don’t know what’s for dinner?

With the Freezer Meals 101 Club, you’ll stop wasting time and money
where we make dinner time simple, stress-free, and ready when you are.

  • Maple Dijon Sausage and Veggies Sheet pan
  • Large pork tenderloin, sliced and laid on a baking sheet, surrounded by sliced baby potatoes, carrots and large chunks of cooked onions.
  • meatballs on a sheet pan with chunks of red and yellow peppers, and broccoli florets, tossed in teriyaki sauce
  • BBQ pulle pork in sauce served on a kaiser roll with pickle slices and potato chips
  • bright orange tikka masala with chickpeas served in a blue bowl with naan on the side and garnished with chopped cilantro
  • Chunks of sweet potato and slices of chorizo served in a bowl with diced red and green peppers
  • large chunks of cooked beef roast plated on a bed of rice, with tomatoes, peppers and sprinkled chopped cilantro on top
  • bowl of bowtie pasta in red sauce topped with sprinkled Parmesan cheese and fresh basil
  • Closeup of tomato soup in a bowl with a drizzle of heavy cream, a sprinkle of chopped fresh basil and a few croutons.
  • Seasoned cubed chicken layered on shredded cabbage on small flour tortillas, plated.
  • Penne pasta served in a bowl with cubed chicken and strips of red and yellow peppers
  • Sliced rounds of garlic sausage with sliced peppers and onions served on a bed of rice
  • a spoon ladling chunky soup with bits of diced tomatoes, ground beef and green peppers and rice shown in a slow cooker
  • smothered in BBQ sauce, a succulent half rack of ribs plated with mashed potatoes and peas
  • cauliflower, cabbage, sliced radishes and guacamole and a sauce served in hard shelled tacos
  • Seasoned beef strips and sliced peppers folded into fajitas, plated in a row on a long blue platter
  • Pork carnitas made three ways, shown in tortillas, one topped with sour cream and tomatoes, once topped with guacamole, and one topped with salsa and shopped green onions.
  • A bowl of orangey-coloured soup is pictured with visible chunks of sauerkraut and sliced Ukranian sausage
  • Colourful vegetable pasta sauce served over a bed of rigatoni.
  • rigatoni noodles covered in a red sauce with bits of cooked ground sausage and spinach visible
  • A ground beef curry, loaded with peas, carrots and diced tomatoes is served over basmati rice on an ornate white plate
  • bed of spaghetti noodles on a plate topped with cooked shrimp and fresh herbs
  • penne pasta in a yellow sauce topped with shrimp, scallops, and sliced mushrooms in a grey bowl
  • Tex Mex Rice Casserole served on black plate. Casserole contains rice, corn, black beans, diced tomatoes, shredded/melted cheddar cheese and is garnished with chopped cilantro.
  • Yellow-orange thick pureed soup served in a square white bowl, sprinkled with sliced green onions. Bowl served with toasted naan on a decorative blue and white plate.
  • Beautiful cod fillets, on a bed of rice with green beans, halved baby tomatoes and a slice of lemon twisted on top as a garnish.
    • JOIN NOW

    We’ve helped thousands of families
    take back their kitchens

    • 10/10 Sorry I didn’t do this sooner…

      I love this program!!! Dinner used to be a struggle for me to figure out, then shop, then prep, then make. I work full time and don’t want to spend my entire evening cooking then cleaning up after one meal! But after signing up for Freezer Meals 101!! One day of prep and I haven’t had to worry about dinner for 2 weeks! Clean up is a breeze because most meals need only a single pot/pan/dish to heat up. The paid program is wonderful and totally worth it.  I have a place to organize my recipes and they even have meal plans that already include all the groceries and prep you will need to do! 

      10/10 sorry I didn’t do this sooner 
      Samantha C.
      Club Member
    SAVE ME FROM THE
    DRIVE-THRU

    If you are ready to start 2026 off right,
    this is the BEST way to get organized in your kitchen

    52 meal plans plus 2 cook books
    I’M READY TO GET ORGANIZED!

    Right now –

    if you join the Freezer Meals 101 Club, you will also receive (for FREE) our entire catalogue of pre-made meal plans!

    • 52 meal plans
    • 2 easy cookbooks
    • $507 value
    • even includes printable labels!

    But don’t wait!
    This offer won’t last forever!

      
    sharla and some good looking stacks

    I’m Sharla…

    For years, dinner felt like a test I was failing.

    Every Sunday I’d make a plan. I’d write the list. I’d tell myself “this week will be different”.

    By Wednesday, the plan would fall apart. Someone would be tired, plans would change, I’d forget to thaw something, or I’d look at the recipe and feel… exhausted.

    By the end of the week, the fridge was full of good intentions and I was full of guilt.

    I wasn’t failing at meal planning. Meal planning was failing real life.

    When I discovered freezer cooking and came up with my system, I realized the problem was never me. It was the way I’d been taught to do dinner.

    Now, “what’s for dinner?” is the one question in my life I always have an answer for!

    Christie here…

    I had made freezer meals a few times before I met Sharla, but because of her, I really ramped up production!

    Together, we really became masters in the kitchen – of freezer meals, at least. I love Sharla’s creativity and amazing palate. She loves my cooking-know-how and get-it-done attitude.

    We make a really great team!

    As a working mom, I was grateful to have meals ready to cook as soon as I walked in the door. Now that I work from home, I’m still so relieved when it comes to dinner time. They take so much mental load off my plate.

    I have more variety in our rotation and my husband and kids love them too.

    Christie and Sharla standing at the island with a bunch of meals laid out in front of them.

    The Freezer Meals 101 Club

    Where you can get your freezer stacked so you can relax!

    Freezer Meals 101 Get your Freezer Stacked so You Can Relax!

    Skipping the drive-thru once a month will pay for your membership for a year.

    It’s easy to eat at home when you already have meals ready to cook up waiting for you! Don’t spend it on delivery apps.
    Save the money and the guilt.

    • I cut my food budget in half
      this month!

      Just filled my freezer with over a months worth of freezer meals from your website. I just wanted to say thank you. I cut my food budget in half this month with your recipes. Appreciate it!
      Abby N.
      Club Member

    • I don’t have to go into debt to eat

      Today I was able to fill my freezer with food, and I still have products to make more meals. I’m very happy but even more so I’m grateful to you and to life for being able to say that this month I don’t have to go into debt to eat. Just that. Grateful, tired and happy!
      Paola D.
      Club Member

    • My monthly food budget was cut by 60%


       My monthly food shop / dinner budget was cut by 60%. A website where you can create meal plans, find recipes, shopping list and labels. You guys are two phenomenal women! Thank you for this awesome product, your great YouTube channel, and the support and solutions you give!
      Zoë F.
      Club Member

    • It saves so much time and money
      keeping us from eating out

      I started making freezer meals about a year and a half ago before I got married and now my husband and I use the club every time we plan meals! We plan out the entire month’s list of meals using the club then add in a few of our other favorite recipes when editing the grocery list and prep everything for the month all at once! It saves so much time and money keeping us from eating out.
      Abigail C.
      Club Member

    Huge Savings!

    $200 is how much Club Members
    are averaging in monthly savings
    on their grocery bill

    Delete your delivery
    apps and scrap
    the fees! $$$

    Do your “good Intentions” a.k.a.
    produce go bad in the crisper?

    Making freezer meals allows you to add your vegetables in right when you’re assembling your meals. Nothing goes to waste and you get all the nutrients you intended to have when you bought the vegetables in the first place.

    loaded with veggies
    Cajun Sausage Sheet Pan - Cooked
    Cajun Sausage Sheet Pan Dinner
    loaded with veggies
    Egg Roll in a Bowl - Plated
    Egg Roll in a Bowl
    loaded with veggies
    Baked chicken with mixed vegetables (chopped peppers, carrots, onions and Brussels sprouts)
    Garlic Chicken & Veg Sheet Pan

    Waste less with Freezer meals

    YES! I’M READY FOR DINNER FREEDOM!

    Save six hours per week making dinner.

    And that’s just for the actual meal. Imagine not having to do all the prep dishes every single night. Washing knives, mixing bowls, cheese graters and cutting boards. It. All. Adds. Up.

    • You changed my mindset

      With you guys, you changed my mindset, have me looking at things differently and I can take a Saturday and knock out 30 – 40 or so meals for the freezer and I have dinner FOR A LONG TIME!!! Thanks for making me smile and for filling my family’s tummies in a much more efficient way.

      Lori F.
      Club Member

    • Freezer Meals 101 has been a game-changer
      for our family

      We are saving money but also time in the kitchen at dinner time. I choose when I want to work in the kitchen by freezing prepping and meals on my schedule. And then dinner is easy!
      Angie H.
      Club Member

    • I quickly signed up for the Club!


      What I love most about the website is the way it creates the grocery lists (which I doubled as a prep tool) and the printable labels. I’ve tried to do similar freezer meal prep in the past but those two tools made it so much easier!! I’m excited to be stocked up with easy meals when fall sports season starts! Thanks ladies!
      Natalie M.
      Club Member

    • SO EASY!

      I’ve tried meal prepping before and the mental gymnastics of finding recipes, combining a shopping list, and keeping track of instructions was just too overwhelming. Your club with the recipes, shopping list, and stickers all provided made it SO EASY and something I’m confident I can do over and over again.
      Aloysia L.
      Club Member

    Save
    26 hours
    per month

    Save
    312 hours
    per year

    the freezer meals 101 Club
    could be a game-changer for your family too

    JOIN THE CLUB

    Let us do the heavy lifting for you

    two stacks of freezer meals

    Our expertly designed meal planning system allows you to batch cook with ease.

    You can stock your freezer with as many as 10 meals in an hour with the Freezer Meals 101 Club.

    The
    Freezer Meals 101 Club

    allows you to create custom meal plans, shopping lists for everything you need, prep lists and printable labels with the cooking instructions.

    LET’S GET MY FREEZER STACKED!

    Now you can “order” delicious meals right from your freezer

    Total Value: $1497/year

    Today’s price: $19/month or save with an annual membership at $179/year

    JOIN AT $19/MONTH
    JOIN AT $179/YEAR

    How & Why it Works

    a GIF of recipes slowly scrolling

    With over 500 recipes

    We can guarantee we have something for you and your family.

    • All recipes are thoroughly tested (and tasty!)
    • All recipes freeze well
    • Most of the recipes are made raw and cooked fresh when you go to eat it
    JOIN THE CLUB
    image of the filters used in the Freezer Meals 101 Club

    Get exactly what
    you want

    You can narrow down our recipes using our filters. You can choose by diet, protein, cooking method and by course. You can even search by ingredient or keyword.

    • Choose Beef + Chicken + Slow Cooker
    • Choose Gluten Free + Pork + Skillet
    • Type in Keto or Kid Friendly or ingredients like Honey or Capers
    JOIN THE CLUB
    a list of meal plans

    Create Meal Plans

    Our meal plans are customizable. You can plan for an upcoming camping trip, or maybe you found a really great deal on chicken breasts and want to make good use of it.

    • Change serving sizes to double or triple your recipes
    • Make weeks or months of meals at once
    • Adjust your meal plans as needed
    JOIN THE CLUB
    a shopping list example

    Create customizable shopping lists

    Each meal plan can generate a shopping list that tells you everything you need to make that set of meals. We do the math for you!

    • It includes your prep list
    • It’s editable so you can remove items you already have
    • It can be in Metric or in US Customary units
    JOIN THE CLUB
    an example of printable labels

    Stick a label on it!

    Our labels come with the recipe name, cooking instructions and the date so you can track how long a meal has been in your freezer.

    • Can be printed on Avery-style labels or on regular paper
    • You won’t have to go find the recipe online to cook it
    • Make it easy to gift a meal to a friend
    JOIN THE CLUB
    Live with Sharla and Chhristie

    Live Cooking Classes!

    Every month, we meet up with our Club Members in a Live Stream Cooking Class where we prep and assemble meals from a set menu. We love getting to know our members this way!

    • Ask questions about the recipes or about freezing things
    • Join in the fun of getting to know each other
    • Get motivated to stack your freezer up with some great meals
    JOIN THE CLUB
    Sheet Pan Stack: two polaroids of freezer stacks
    Fall Meals Stack of freezer meals as a polaroid photo
    Stacked Freezer Polaroid
    Sharla and two stacks in the kitchen, caption: Big Day in the Kitchen!
    Veggie Packed Stack - two polaroids with two stacks
    why freezer meals?

    What’s for Dinner?

    When you make and use freezer meals regularly, you’ll save money, time and even more importantly, the mental load of having to plan what’s for dinner every day. It’s as great as it sounds.

    Dinner Insurance

    By having meals stacked in your freezer, you won’t be worried you’re missing ingredients. You’ll thank yourself for thinking of everything.

    join the club

    Quick Fix

    Many of our meals can be cooked up in less than 30 minutes for those busy days when you’re short on time.

    join the club

    Let it Simmer

    Many of our meals can spend the afternoon in the slow cooker while you work, run errands or read a book! Dinner is ready when you are.

    join the club

    Variety and Flavor

    From full meals to protein in a marinade, there is so much variety to choose from. But what our recipes are really known for is the flavor!

    join the club


    What does that mean for you?

    Relaxed

    Freezer meals give you the security of knowing that if your day goes sideways, you’ll at least have something you can simply select for dinner.

    join the club

    Organized

    Even if there are other parts of your life that you feel barely hanging on by a thread, what’s for dinner is one area where you have it all together.

    join the club

    Confident

    Having delicious meals on hand that have easy and manageable cooking instructions on them will make you feel like a pro in the kitchen.

    join the club

    More Present

    Having the time to spend with your family, participating in hobbies, and building relationships are all possible when you’re not stuck in the kitchen.

    join the club

    Take a quick tour through the Club and see how it will work for you

    Membership Includes

    • over 500 freezer meal recipes
    • new recipes added monthly
    • live monthly cooking classes along with a meal plan of the month
    • create and print custom shopping lists
    • printable labels with cooking instructions
    • design custom meal plans
    • change the number of servings in each recipe
    • exclusive video library including a catalogue of past classes
    • full access to the Club library of printable meal plans, cookbooks, cheatsheets and more
    • search recipes by diet, ingredient, course, protein, cooking method and more
    • exclusive discounts and freebies
    • ad free

    Imagine the peace you’ll feel knowing
    you are able to take care of dinner in a snap.

    Freezer Meals 101 Get your Freezer Stacked so You Can Relax!
  • Baked chicken with mixed vegetables (chopped peppers, carrots, onions and Brussels sprouts)
  • a broth soup thick with black beans, kidney bean, corn and diced tomatoes served in a black bowl with a dollop of sour cream and a sprinkle of shredded cheddar
  • Overhead shot of pink, curled, cooked shrimp on a bed of rice with a garnich of cilantro leaves
  • Sliced rounds of garlic sausage with sliced peppers and onions served on a bed of rice
  • a spoon ladling chunky soup with bits of diced tomatoes, ground beef and green peppers and rice shown in a slow cooker
  • half a hamburger bun loaded with Italian sloppy joes, loaded with green peppers and diced tomatoes
  • Seasoned, cooked, ground beef, onions and shredded cheese served on a bed of shredded ice berg lettuce and drizzled with thousand island dressing
  • Chunks of chicken, bacon and broccoli florets in a casserole dish
  • seasoned chunks of pork and pineapple served on a bowl of rice and topped with sliced green onions
  • chunks of chicken, sliced onion and diced tomatoes and herb dressed in a red sauce and served on a plate of jasmine rice.
  • Eggs, sausage, and cheese served in crispy tortillas and served with a side of salsa
  • Chunks of chicken smothered in a tomato sauce with chunks of tomato, served on a bed of penne pasta and topped with shredded parmesan cheese
  • Thick red sauce served over spaghetti noodles, garnished with shredded cheese. Served with a Caesar salad and garlic toast.
  • Penne pasta served in a bowl with cubed chicken and strips of red and yellow peppers
  • Meatballs and veggies loaded into a toasted sub bun and drizzled with sriracha mayo.
  • Beautifully cooked chicken thighs with a rich dark glaze served on a bed of rice and garnished with sesame seeds
  • penne pasta smothered in Buffalo chicken hot sauce and served in a bowl
  • bright orange tikka masala with chickpeas served in a blue bowl with naan on the side and garnished with chopped cilantro
  • Overhead shot of chunky chicken soup with large chunks of sweet potatoes in it
  • Chunks of sweet potato and slices of chorizo served in a bowl with diced red and green peppers
  • Closeup of tomato soup in a bowl with a drizzle of heavy cream, a sprinkle of chopped fresh basil and a few croutons.
  • A close up image of a bun filled with shredded beef, plated on a white plate.

    • Our Club Members Say it Best…

    • Having freezer meals on hand
      gives me peace of mind.
      Denise S.
      Club Member
    • I can finally enjoy my evenings
      instead of dreading dinner.
      Samantha C.
      Club Member
    • This has changed my family’s life—we actually eat at the table together now.
      Rebecca S.
      Club Member
    • I’m not on a first-name basis with the
      pizza delivery guy anymore.
      James H.
      Club Member
    MORE FREEZER, LESS FRENZY PLEASE!

    Choose the Plan that Works Best for You

    Both plans include the same amazing benefits
    Pay Monthly
    $19/month
    • Perfect if you prefer flexibility
    • $19/month, billed monthly
    • Access to ALL recipes, meal plans, lists and labels, plus monthly cooking classes!
    • Cancel anytime
    Let’s Go Monthly
    Pay Annually
    $14.92/month
    Billed $179/annually
    • Save $49
    • Best value!
    • Pay once and enjoy a full year of access — and save over 20%.
    • Access to ALL recipes, meal plans, lists and labels, plus monthly cooking classes!
    • Cancel anytime
    Let’s Go AnnualLy

    All prices are in USD.

    Freezer Safe Recipes

    Filter
    Recipes

    Customizable Meal Plans

    Customizable Shopping List

    Printable Labels

    Cooking Classes

    Questions!?

    Click on any of the purchase points above. You’ll be taken to a checkout page where you purchase your subscription for $179 USD annually or $19 USD monthly. Upon purchase, you can head over to mealplan.freezermeals101.com where you will go to the login page under the Account heading. You will click on Lost Your Password? and follow the instructions to create a new password for logging in.

    You’ll get access to the Freezer Meals 101 Club for one year or one month, depending on your chosen package. In the Club, you will be able to create customizable meal plans with your favourite recipes from the Club as well as entering your own personal recipes. The recipes in your meal plan can be adjusted for serving sizes and then compiled into a brilliant shopping list and an accompanying prep list at the click of a button. Once you are ready to assemble your meals, you can print labels with cooking instructions on them for attaching to your meals.

    In the Club, you’ll also have access to PDFs of pre-set meal plans in our Club Library, a Video Library of tips, tricks, guides and ideas, exclusive YouTube content just for Club members and some exclusive recipes that aren’t posted on our free site.

    We have recently added the feature of a Monthly Live Stream Cooking Class with Sharla and Christie where you can interact with us, ask questions and cook along with us. A PDF of the meal plan will be sent to you via email prior to the event so that you can purchase your groceries and do your meal prep in anticipation of cooking along with us. Each PDF will have five recipes and shopping lists/prep lists for making five meals or doubling them and making 10 meals!

    The Freezer Meals 101 Club will auto-renew yearly or monthly depending on your chosen package. If you choose to cancel, we’ll be sad to see you go, but we understand that sometimes things come up. You may cancel by going into your account and removing your payment information. There is no penalty for cancelling and your membership will run until the end of your current billing cycle.

    Yes! The Freezer Meals 101 Club makes a wonderful gift and can be given in the form of a Gift Certificate for a subscription for one year. You can purchase that here.

    If your payment isn’t going through or you are having some other problem with your purchase, please email support@freezermeals101.com where someone can help you through the process.

    All prices are in U.S. Dollars (USD).

    If you would like to pay via PayPal, you must already have a PayPal account prior to purchase or your payment will not go through. If you have not made a PayPal account in the past, you can do that here.