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9
votes
Honey Garlic Meatballs
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Main Course
Diet:
Dairy Free
Keyword:
30 minutes or less, 5 ingredients or less, precooked
Main Protein:
Beef
Cooking Method:
Slow Cooker, Stovetop
Servings:
6
Calories:
417
kcal
Ingredients
3-4
cups
meatballs, frozen, pre-cooked
4
Tbsp.
olive oil
4
Tbsp.
soy sauce
2/3
cup
honey
5
clove
garlic
minced
2/3
cup
water
1
large (gallon) freezer bag or reusable silicone bag
US Customary
-
Metric
Instructions
Assembly Instructions:
Transfer the frozen meatballs to a large resealable freezer bag.
Pour in the olive oil, soy sauce, honey, garlic, and water. Squish the bag to combine the ingredients and coat the meatballs in sauce.
Remove excess air from the bag and seal. Freeze until ready to eat.
Cooking Instructions:
Thaw or cook from frozen in stovetop pot until heated through.
Slow Cooker Cooking Instructions:
Thaw.
Cook on low for 3-4 hours.
Nutrition
Calories:
417
kcal
|
Carbohydrates:
16
g
|
Protein:
21
g
|
Fat:
30
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
15
g
|
Cholesterol:
85
mg
|
Sodium:
343
mg
|
Potassium:
366
mg
|
Fiber:
1
g
|
Sugar:
16
g
|
Vitamin A:
8
IU
|
Vitamin C:
1
mg
|
Calcium:
22
mg
|
Iron:
1
mg