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Buffalo Ribs
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Diet:
Gluten Free, Low Calorie, Dairy Free, Low Carb
Keyword:
5 ingredients or less, Keto
Main Protein:
Pork
Cooking Method:
Instant Pot
Servings:
4
Calories:
55
kcal
Ingredients
2
lb.
pork back ribs
1
cup
buffalo sauce
salt
to taste
pepper
to taste
1
large (gallon) freezer bag or reusable silicone bag
For cooking day:
1
cup
water
additional
buffalo sauce
for serving
US Customary
-
Metric
Instructions
Assembly instructions:
Season the ribs with salt and pepper.
Place in a large resealable freezer bag.
Pour in the buffalo sauce and squish to coat.
Remove excess air, seal, and freeze.
Instant Pot cooking instructions:
Thaw.
Place the ribs in the Instant Pot.
Add the water and secure the lid on your Instant Pot.
Set the timer for 25 minutes on manual.
Do a natural release.
Serve brushed with additional buffalo sauce.
Nutrition
Calories:
55
kcal
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
16
mg
|
Sodium:
1859
mg
|
Potassium:
48
mg
|
Calcium:
5
mg
|
Iron:
1
mg