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4.75
from
4
votes
Sloppy Joes
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Diet:
Gluten Free, Dairy Free
Keyword:
30 minutes or less, kid friendly, precooked
Main Protein:
Beef, Ground Beef
Cooking Method:
Slow Cooker, Stovetop
Servings:
6
Calories:
230
kcal
Ingredients
1 1/2
lb.
lean ground beef
cooked and cooled
1
onion
minced
2
clove
garlic
minced
1/4
green bell pepper
finely diced
1/2
tsp.
salt
1/2
tsp.
pepper
1
tsp.
dry mustard powder
1/2
cup
chili sauce
14
oz.
tomato sauce
2
Tbsp.
ketchup
1
Tbsp.
brown sugar
2
tsp.
Worcestershire sauce
2
tsp.
lemon juice
For the day of serving:
buns
US Customary
-
Metric
Instructions
Assembly instructions:
Brown the ground beef.
Put the ground beef in a large resealable freezer bag.
Dump in all the other ingredients.
Squish to combine.
Remove the excess air and seal. Lay flat and freeze.
Slow Cooker Cooking Instructions:
Thaw.
Cook in a crockpot for 2-3 hours on low or cook in a pot on the stovetop until heated through.
Serve on regular or gluten-free sliced buns.
Stovetop Cooking Instructions:
Thaw.
Cook in a stovetop pot over medium-low until heated through.
Serve on regular or gluten-free sliced buns.
Notes
To make this recipe gluten free, use gluten free Worcestershire sauce and serve on gluten free buns.
Nutrition
Calories:
230
kcal
|
Carbohydrates:
16
g
|
Protein:
26
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
70
mg
|
Sodium:
948
mg
|
Potassium:
794
mg
|
Fiber:
3
g
|
Sugar:
10
g
|
Vitamin A:
494
IU
|
Vitamin C:
17
mg
|
Calcium:
41
mg
|
Iron:
4
mg