Name: Tuna Casserole
Prep time: 10 min
Cook time: 40 min
Ingredients: 2 6 oz. flaked tuna (canned, drained); 1/4 cup onion (chopped); 2 cups cheddar cheese (grated); 2 10 oz. cream of mushroom soup; 1 cup peas (frozen); 1/2 cup red bell pepper (chopped); 1 tsp. pepper; 1 large (gallon) freezer bag or reusable silicone bag; 1 12 oz. egg noodles

Print Recipe

No ratings yet

Tuna Casserole

Prep Time10 mins

Cook Time40 mins

Course: Main Course

Diet: Low Calorie

Keyword: casserole, comfort foods, kid friendly, pasta

Main Protein: Seafood

Cooking Method: Oven

Servings:

Calories: 181kcal

Ingredients

2 6 oz. flaked tuna canned, drained
1/4 cup onion chopped
2 cups cheddar cheese grated
2 10 oz. cream of mushroom soup
1 cup peas frozen
1/2 cup red bell pepper chopped
1 tsp. pepper
1 large (gallon) freezer bag or reusable silicone bag

For cooking day:

1 12 oz. egg noodles

US Customary - Metric

Instructions

Assembly instructions:

Mix everything together in a large bowl.
Put mixture into a large resealable bag.
Remove the excess air and seal. Lay flat and freeze.

Cooking instructions:

Thaw.
Cook egg noodles according to package directions.
Mix the noodles with the contents of the freezer bag.
Put in a casserole dish and bake at 425° for 20-30 minutes.

Notes

Pro tip: The entire casserole can be made ahead so there's less to do on cooking day. Simple cook the noodles to slightly underdone (to avoid mushiness), cool slightly, and mix in with everything else before freezing.

Nutrition