Italian Chicken and Veggies

Name: Italian Chicken and Veggies
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 4 chicken breasts, boneless, skinless; 14 fl. oz. Zesty Italian dressing; 1 tsp. red pepper flakes; 3 clove garlic (minced); 12 oz. Italian veggies, frozen; 1 large (gallon) freezer bag or reusable silicone bag