Honey Maple Glazed Carrots

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Honey Maple Glazed Carrots

Course: Side Dish
Diet: Gluten Free, Dairy Free, Vegetarian
Main Protein: Vegetarian
Servings: 6
Calories: 69kcal


  • 3 1/2 cups carrots peeled and sliced
  • 1 Tbsp. olive oil
  • 3 tsp. maple syrup
  • 1 Tbsp. honey melted
  • 2 tsp. thyme
  • 1/2 tsp. ground coriander
  • 1/2 tsp. salt
  • pinch pepper
  • 1 medium (quart) freezer bag


Assembly Instructions:

  • Peel and slice the carrots.
  • Toss the carrots with olive oil, maple syrup, melted honey, and all the seasonings in a medium resealable freezer bag and mix everything in by giving it a squish.
  • Take out the excess air and seal before freezing.

Oven Cooking Instructions:

  • Thaw.
  • Preheat the oven to 425°.
  • Spray a cookie sheet with olive oil.
  • Dump the contents of the bag onto the greased sheet.
  • Put the pan in the oven for 10 minutes, stir. Return to the oven for another 12-20 minutes, stirring occasionally. Carrots are done when they are tender and some of the edges are browning.
  • Scoop the carrots into a serving bowl. Serve while still warm.

Stovetop Cooking Instructions:

  • Thaw.
  • Dump carrots into a stovetop pot and heat over medium until somewhat softened and heated through, stirring occasionally.
  • Serve while warm.


3 1/2 cups of carrots will be approximately 5 carrots, depending on their size.


Calories: 69kcal | Carbohydrates: 11g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 211mg | Potassium: 261mg | Fiber: 2g | Sugar: 7g | Vitamin A: 12552IU | Vitamin C: 7mg | Calcium: 37mg | Iron: 1mg