Ginger Soy Salmon

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Ginger Soy Salmon

Prep Time10 mins
Cook Time20 mins
Course: Main Course
Diet: Gluten Free, Low Calorie, Dairy Free
Main Protein: Seafood
Cooking Method: BBQ, Oven
Servings: 6
Calories: 317kcal


  • 1 1/2 lb. salmon fillets
  • 2/3 cup orange juice
  • 1 Tbsp. cornstarch
  • 1/2 cup soy sauce
  • 2 Tbsp. olive oil
  • 1/2 cup brown sugar packed
  • 1 Tbsp. lemon-pepper seasoning
  • 3 cloves garlic minced
  • 1 tsp. ginger minced or ground
  • 1 large (gallon) freezer bag or reusable silicone bag


Assembly instructions:

  • Place the salmon fillets in a large resealable bag.
  • Mix the orange juice and cornstarch together in a bowl.
  • Add the other ingredients and mix.
  • Pour over the salmon. Remove excess air and seal the bag. Freeze.

BBQ cooking instructions:

  • Thaw.
  • Preheat BBQ to medium.
  • Create a tin foil packet for the salmon, place it inside and seal.
  • BBQ 10-15 minutes or until it flakes fairly easily.

Oven cooking instructions:

  • Thaw.
  • Place on a baking sheet lined with tin foil and bake at 400° for about 20 minutes. The exact cooking time will vary depending on the thickness of the salmon thickness. It will flake easily when done.


Calories: 317kcal | Carbohydrates: 26g | Protein: 25g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 62mg | Sodium: 1136mg | Potassium: 718mg | Fiber: 1g | Sugar: 20g | Vitamin A: 114IU | Vitamin C: 14mg | Calcium: 50mg | Iron: 2mg