Name: Beefy Rice
Prep time: 15 min
Cook time: 120 min
Ingredients: 1 1/2 lb. ground beef (browned); 28 oz. diced tomatoes (canned, undrained); 1 onion (chopped); 1/4 cup green bell pepper (chopped); 1 tsp. salt; 1 tsp. chili powder; 1 cup rice (uncooked); 1 large (gallon) freezer bag or reusable silicone bag; 1 medium (quart) freezer bag; 1 cup water

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Beefy Rice

Prep Time15 mins

Cook Time2 hrs

Course: Main Course

Diet: Gluten Free, Dairy Free

Main Protein: Beef, Ground Beef

Cooking Method: Slow Cooker

Servings:

Calories: 434kcal

Ingredients

1 1/2 lb. ground beef browned
28 oz. diced tomatoes canned, undrained
1 onion chopped
1/4 cup green bell pepper chopped
1 tsp. salt
1 tsp. chili powder
1 cup rice uncooked
1 large (gallon) freezer bag or reusable silicone bag
1 medium (quart) freezer bag

For day of cooking:

1 cup water

US Customary - Metric

Instructions

Assembly instructions:

Place the uncooked rice in a medium sized resealable freezer bag. Seal.
Brown the beef.
Chop the onion and green pepper.
Add the cooled ground beef, tomatoes, onion, green pepper, and seasonings to a large resealable freezer bag.
Squish to combine.
Remove the excess air and seal.
Staple the bag containing the rice to the larger bag above the seal.
Freeze.

Cooking instructions:

Thaw.
Remove the staples.
Dump the contents of both bags to the slow cooker.
Add one cup of water and stir.
Cook in the slow cooker on low for 4-5 hours or on high for 2-3 hours.

Notes

If desired, you can top with shredded cheese or sprinkle with hot sauce.

Nutrition