Lasagna Soup

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Lasagna Soup

Prep Time15 mins
Cook Time30 mins
Course: Soup
Keyword: comfort foods
Main Protein: Ground Beef
Cooking Method: Stovetop
Servings: 6
Calories: 496kcal


  • 1 lb. ground beef browned, alternatively, ground Italian sausage
  • 2 tsp. oregano
  • 2 tsp. basil
  • 3 clove garlic minced
  • crushed red pepper flakes pinch
  • salt and pepper pinch
  • 2 bay leaf
  • 1/2 tsp. fennel seed
  • 1/4 tsp. nutmeg
  • 1 onion diced
  • 4 cups chicken or beef broth
  • 30 oz. fire roasted tomatoes
  • 5 oz. tomato paste canned
  • 1 large (gallon) freezer bag or reusable silicone bag

For day of serving:

  • 1/2 cup Parmesan cheese
  • 1 cup Ricotta cheese
  • 5 lasagna noodles


Assembly instructions:

  • Brown the hamburger or ground sausage in a large skillet.
  • Allow the meat to cool, then combine it with the oregano, basil, garlic, red pepper flakes, salt, pepper, bay leaves, fennel seed, nutmeg, onion, broth, tomatoes, and tomato paste in a large freezer bag.
  • Remove excess air from the bag and seal. Freeze.

Cooking instructions:

  • Thaw.
  • Pour the ingredients into a large stovetop pot and cook over medium heat until boiling.
  • Reduce heat to low and simmer for 20 minutes to allow the flavours to meld.
  • Add broken lasagna noodles and cook until noodles are softened.
  • When ready to serve, spoon the soup into bowls and top each bowl with some ricotta and Parmesan cheese.


Calories: 496kcal | Carbohydrates: 28g | Protein: 24g | Fat: 32g | Saturated Fat: 14g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 84mg | Sodium: 1460mg | Potassium: 720mg | Fiber: 3g | Sugar: 5g | Vitamin A: 730IU | Vitamin C: 19mg | Calcium: 261mg | Iron: 3mg