Lasagna Soup
Lasagna Soup
Servings: 6
Calories: 496kcal
Ingredients
- 1 lb. ground beef browned, alternatively, ground Italian sausage
- 2 tsp. oregano
- 2 tsp. basil
- 3 clove garlic minced
- crushed red pepper flakes pinch
- salt and pepper pinch
- 2 bay leaf
- 1/2 tsp. fennel seed
- 1/4 tsp. nutmeg
- 1 onion diced
- 4 cups chicken or beef broth
- 30 oz. fire roasted tomatoes
- 5 oz. tomato paste canned
- 1 large (gallon) freezer bag or reusable silicone bag
For day of serving:
- 1/2 cup Parmesan cheese
- 1 cup Ricotta cheese
- 5 lasagna noodles
Instructions
Assembly instructions:
- Brown the hamburger or ground sausage in a large skillet.
- Allow the meat to cool, then combine it with the oregano, basil, garlic, red pepper flakes, salt, pepper, bay leaves, fennel seed, nutmeg, onion, broth, tomatoes, and tomato paste in a large freezer bag.
- Remove excess air from the bag and seal. Freeze.
Cooking instructions:
- Thaw.
- Pour the ingredients into a large stovetop pot and cook over medium heat until boiling.
- Reduce heat to low and simmer for 20 minutes to allow the flavours to meld.
- Add broken lasagna noodles and cook until noodles are softened.
- When ready to serve, spoon the soup into bowls and top each bowl with some ricotta and Parmesan cheese.
Nutrition
Calories: 496kcal | Carbohydrates: 28g | Protein: 24g | Fat: 32g | Saturated Fat: 14g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 84mg | Sodium: 1460mg | Potassium: 720mg | Fiber: 3g | Sugar: 5g | Vitamin A: 730IU | Vitamin C: 19mg | Calcium: 261mg | Iron: 3mg