Freezer Meals 101 Club Members join Sharla and Christie on a monthly basis as they prep their ingredients and assemble them together on a YouTube LIVE. It allows the Club Members to get to know Sharla and Christie a bit better (and vice versa) and it motivates Members to join in something productive and fun while they fill their freezers.

Introducing Monthly Cooking Classes where non-club members have the opportunity to join in the fun! You can purchase the same PDF that Club Members have and inside you’ll find a link to the YouTube LIVE class that will be coming up.

Each PDF has:

  • a link to the YouTube LIVE/replay,
  • five recipes,
  • two shopping lists,
  • two prep lists, and
  • printable labels with cooking instructions.
spread out pages of the PDF inluding a cover page, recipe pages, shopping list and labels.
A stack of five freezer meals in bags, with brightly coloured vegetables in them

Why are there two shopping lists and two prep lists? One list is to make one meal of each recipe and the other list is to make two! It’s to encourage you to double your recipes and make 10 meals! If the YouTube LIVE timing doesn’t work for you schedule, you can always catch the replay.

Join the Fun!

Christie and Sharla in Sharla's kitchen during a previous cooking class and they look like they're having a ball!

The cooking classes with PDFs are valued at $50 but you can get it right now for $25 USD.

Note: If you prefer, you can alternately purchase a monthly ($19) or annual ($179) membership to the Freezer Meals 101 Club which includes all of our live cooking classes including this one. 

February 2025 Club Exclusive Freezer Stack Cook along with Sharla an Christie from Freezer Meals 101 Meals include: meatloaf with BBQ sauce curried ground beef bbq chicken sloppy joes thai chili chicken lettuce wraps curried butternut squash soup

YouTube LIVE: February 25, 2025 at 6pm MST

The February 2025 Club Exlusive Freezer Stack includes recipes for

  • Meatloaf with BBQ Sauce
  • Curried Ground Beef
  • BBQ Chicken Sloppy Joes
  • Thai Chili Chicken Lettuce Wraps, and
  • Curried Butternut Squash Soup

We give notes for each recipe, the link to the YouTube Video and a promise that you’ll have fun while you cook along with us!


January 2025 Club Exclusive Freezer Stack (Start the Year Right)
Cook along with Sharla and Christie from Freezer Meals 101
Recipes:
TUSCAN SUNDRIED TOMATO RAVIOLI SAUCE 
GREEK CHICKEN BITES
CASHEW CHICKEN SHEET PAN
KOREAN RICE BOWL
CAJUN SAUSAGE SHEET PAN

YouTube LIVE: Replay available now!

The January 2025 Club Exlusive Freezer Stack includes recipes for

  • Tuscan Sun-Dried Tomato Ravioli Sauce,
  • Greek Chicken Bites,
  • Cashew Chicken Sheet Pan,
  • Korean Rice Bowl, and
  • Cajun Sausage Sheet Pan.

We give notes for each recipe, the link to the YouTube Video and a promise that you’ll have fun while you cook along with us!


Each class runs about 90 minutes. You will watch along from your screen as Sharla and Christie work in Sharla’s kitchen. They describe what they’re doing, how and why they’re doing it. They give instructions on how to adjust the recipe to make it into individual servings. The attendees are able to chat with Sharla and Christie through YouTube’s chat feature (text) and they will answer questions about the recipes, food in general, and sometimes their lives.

Each PDF has:

  • a link to the YouTube LIVE/replay,
  • notes from Sharla and Christie about each recipe,
  • five recipes,
  • two shopping lists,
  • two prep lists, and
  • printable labels with cooking instructions.

You can choose to assemble your meals along with Sharla and Christie. They recommend you print off your PDF and labels, do your grocery shopping and do your prep before the start of class. Gather all your ingredients, bowls, spatulas and measuring cups and be ready to dig in when class starts.

Or you can relax and enjoy the cooking class and chat along with everyone and do your assembly later.

Each PDF has a link in its notes that will take you directly to the YouTube Video. It is an unpublished link, meaning it can’t be searched for through the YouTube search function. It is recommended that you open the digital PDF on your computer, phone or tablet and click the link to take you directly to the YouTube video. You can also copy and paste the link into your browser or YouTube App, or if needs must, you can carefully type the link into the browser, but it’s not recommended as it’s long and prone to entering a typo.